Thursday, January 17, 2013

Roasted artichoke hearts

Part of my trader joes shopping trip was picking up a bag of frozen artichoke hearts. They're a great healthy vegetable that doesn't need to be saved just for dips! I let them thaw and laid them out on a foil lined cookie sheet and drizzled them with olive oil. Then I sprinkled them with some sea salt and some minced garlic. I roasted them in the oven at 400 degrees for about 25 minutes or until brown and toasty, not too crispy. They made a great side dish and were very healthy!
I also made a London broil steak and sliced some zucchini on the mandoline at 1/8 thickness and sautéed them in a pan with a very small amount of olive oil and some soy sauce. All in all it was a great meal.

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